As the summer comes to an end, I'm sure you're excited for the upcoming school year and Cross Country season. The season will officially start on Monday, August 24th 3pm at Woodman Field. There are a few more pre-season sessions left on Tuesday's and Thursday's. Next week 10am only and the week of the 17th 10am & 5pm. If you haven't yet, you should be running 2-5 miles/day so on the 24th you'll be ready to go.
Our first meet is tentatively scheduled for Saturday September 12th.
Physicals should have been turned in by now. If not, they must be turned in ASAP. Also, every athlete must complete a pre-concussion screening with the trainers. I will schedule a day and time, possible the first day of practice. This is mandatory in order to practice.
If you have any questions, email me.
All the best,
Coach
