Parent Meeting

The parent meeting will be held on Wednesday, December 8th NOT the 10.

See you then.

Go Blue!

The 2010-2011 Indoor Track & Field Season is underway. With the first meet in 3 weeks the girls will be training hard and gearing up for competition.

There will be a parent meeting on Wednesday, December 10 from 7-8pm at the field house.

Topics to be discussed are:
Season Schedule
Competition Info
Team Code of Conduct
Fund raising

I'm looking forward to a great season.

Go Blue!!

Coach Golding-Cooper

Team Mantra

The Mantra for 2010:

Eat
Hydrate
Rest
Train
then
Shut up & Run!!!

Go Blue!!!!

Layer Up

We practice outside as much as possible. Make sure you are dressed for the weather.

Dress warm and have more layers than you need.

Its easy to take off when you have too much on but you can't put on what you don't have!!

Let's get ready to have a great season!

Coach

Go Blue!!

Updated Roster

The following girls are cleared for practice tomorrow

10th
Ashley Singleton
Sara De Leon

11th
Yvanna Saint Fort

Coach

1st Day of Practice

Monday, November 29, on the Track at 3pm

The locker rooms at the field house will be closed at 3pm!

You MUST be cleared to practice.

The following girls are cleared for practice:

9th
EMILY MERNIN
ISABELLE SIBLEY
JOSLYN CEPHAS-VALENTINE
KHARIYYAH HARRIS
MOMOKO NAKAYAMA
SHANNON HARDY
ZAKEERAH COOPER

10th
AISHA HARRIS
ALEXIS NICKSON
ALLISON MURNICK
ASHLEY SINGLETON
CHRISTINE MAIS
JENNIFER HATCHETT
MARCELLE WALKER
MONAE MURPHY
STEPHANIE DAVIS

11th
CAROLE JOHNSON
CLARE KEATING
ELIZABETH SHEEHAN
JALISA JENKINS
TYRRA JENKINS
JASMINE FOSTER
KARELLE EDWARDS
MECCA MC CLOUD
MOLLY BARTH
MORISSA MITCHELL
SHENAE JOHNSON

12th
CATHERINE COUSINS
CHARISMA SPENCER
EMILY GURNIAK
IMARI JEUDY
KRISTINA MONDESIR
TAYLOR NEWMAN

GO BLUE!!

Preseason Training

Cardio Conditioning November 11 - 23
Tuesday, Wednesday & Thursday 3-3:30 pm
Meet on Midland Ave. (Outside the main gym)

Its not mandatory but all are encouraged to attend!


Coach!

Indoor/Winter Track & Field Meeting

Thursday, November 11 at 2:45 room 8 in the Main Building.

The meeting is mandatory!

Coach

Practice

There will be practice on Monday, November 8.

Uniforms will be collected

State Sectionals

Saturday, November 6
Garret Mountain

Race time is 12:30pm bus leaves at 10:15am. The entire team is expected to ride the bus.

Awards
Top 10 individuals & top 5 teams receive medals and qualify for the Group Meet.

Montclair is a Group IV School.

Go Blue!

Frosh/Novice Meet

Magnificant 7 Frosh/Novice Meet
Friday, November 5,2010
Brookdale Park

Meet at Brookdale at 8:30
Race Times
10am Freshman Girls
10:30 Novice Girls

Awards to top 30 in each race

Go Blue!

Thursday Practice

Thursday, November 4th Practice 9am meet at Woodman.